I woke up today feeling less than ideal, and soldiered through work feeling no better. I've been meaning to get back to doing yoga at least a few times a week, if not daily, so today seemed like the day to start over.
Fifteen minutes of that, followed by a healthier-than-usual lunch of salsa-and-turkey on sourdough, and a homemade fruit salad, I feel much more like a real human being.
What do you do to feel better on a blah day?
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