Monday, February 28, 2011

The Power of Deep Breathing and Turkey Sandwiches

I woke up today feeling less than ideal, and soldiered through work feeling no better.  I've been meaning to get back to doing yoga at least a few times a week, if not daily, so today seemed like the day to start over.

Fifteen minutes of that, followed by a healthier-than-usual lunch of salsa-and-turkey on sourdough, and a homemade fruit salad, I feel much more like a real human being.

What do you do to feel better on a blah day?

1 comment:

  1. I bundle up and take the doggies for a long walk then come home and have a lovely cup of Earl Grey and knit for a bit.
    That usually chases the "blahs" away fast:)
    I just found your blog,so nice to meet you!